![T NATION on Twitter: "Think rack pulls will increase your deadlift? Only if you do them low enough. Very high, very heavy rack pulls won't strengthen your lockout. Here's why: https://t.co/jAr2E9wvmj https://t.co/ohdXaKDBB6" / T NATION on Twitter: "Think rack pulls will increase your deadlift? Only if you do them low enough. Very high, very heavy rack pulls won't strengthen your lockout. Here's why: https://t.co/jAr2E9wvmj https://t.co/ohdXaKDBB6" /](https://pbs.twimg.com/media/DtRtflKXQAYjBBt.jpg:large)
T NATION on Twitter: "Think rack pulls will increase your deadlift? Only if you do them low enough. Very high, very heavy rack pulls won't strengthen your lockout. Here's why: https://t.co/jAr2E9wvmj https://t.co/ohdXaKDBB6" /
How to do rack pulls above the knee with good form? I've never done them before, do you have any pointers you can give me - Quora
![Back Day Heavy Rack Pull Back Day Heavy Rack Pull | Weight training workouts, Back workout, Quad muscles Back Day Heavy Rack Pull Back Day Heavy Rack Pull | Weight training workouts, Back workout, Quad muscles](https://i.pinimg.com/236x/6e/31/05/6e31056336a18854b29175d834f490fe.jpg)